1 cup coconut milk (or almond milk, rice milk, etc.)
1 Tsp Moringa powder or dried leaf
½ Tsp Cinnamon
Dash of Nutmeg
½ tsp Turmeric
¼ tsp Cardamom (or two cardamom seeds pods)
½ Banana (fresh or frozen)
Add ingredients to a blender and enjoy!
Feel free to substitute other herbs, spices and superfoods like coriander, ginger, astragalus, etc.
There are a number of ways you can enjoy Moringa Tea
Add one half to 1 teaspoon of dried Moringa leaves to a cup of water. If making the tea with fresh leaves, you can add 2 to 3 compound leaves to boiling water. Cook the leaves for a minute, then cover and let steep for 5 to 10 minutes. Or, you can put half teaspoon Moringa powder into hot water, cover and let steep. Add some lemon peel and a little sweetener or play around with other combos. I really enjoy the combination of Moringa and Peppermint.
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